2 Meetup Groups match “mindfullness and relaxation” near Baltimore, MD
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We will explore the connection between mindfulness, relaxation and creativity. We will have the opportunity to learn and utilize observational drawing and paint techniques- going outside weather permitting. We will have the opportunity to engage in exercises encouraging mindfulness and art making. All levels from beginner to seasoned artist are encouraged to attend.
Mindfullness meditation group utilizing the practice of Thich Nhat Hanh for sitting and walking meditation. We are absolutely INCLUSIVE to all religious traditions in the spirit of Living Buddha, Living Christ. Our foucs is on mindfulness practices and way of life and we encourage whatever faith based religion if any you bring to the group. If you are one who can sense that our own peace of mind is the greatest gift we give to those we love, than the energy of mindfulness might be right for you. …
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